Instead of losing our senses by panicking in case our toes start changing colour, we need to know some basic tips about toenails falling off. First of all, just like hair strands, toes grow back in a few months once they fall off. However we need to realize that once a nail falls off, the flesh under it is exposed to germs and dust. To prevent any kind of infection, it is imperative that we keep on taking the prescribed drugs and oral infection killers during the buffer time between the falling off of a toenail and the emergence of a new one.
Scientifically speaking, our toenails are made up of a certain kind of protein called keratin, which is what actually fungi mainly feed on. And fungi bask in the glory of warmth and moisture – so technically a sweaty foot is a buffet meal for fungus. So it’s totally in our own interest to have sweat free feet – let the fungi stay away, not the people. If one wears well ventilated footwear, nice and clean cotton socks that keep the feet dry, then automatically the chances of toenails falling off will be reduced.
Another way of making sure that toenails do not fall off is to make sure that the feet are well protected in case of any unfortunate accidents. Avoiding tight shoes will make sure that you do not have to cramp up your toes to make space. Well fitting shoes that provide ample space for toes to “wiggle” should be worn when needed. Also it is well advised to regularly trim the toenails as longer nails are more prone to breaking or getting pushed inwards or falling off in case of leg injury. Shorter nails are always protected by the flesh of the toes. Basically, it’s up to us to make sure that we keep our toes as accident proof as humanely possible.
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